Recipe: Protein-Packed Power Bombs


  • 1 cup Rolled Oats
  • 1/2 cup Foundation Whey Protein (Brownie Batter Flavor)
  • 1/2 cup Almond Butter
  • 1/4 cup Honey or Maple Syrup
  • 1/4 cup Chia Seeds
  • 1/4 cup Dark Chocolate Chips
  • 1 tsp Vanilla Extract
  • Pinch of Salt



    1. In a large mixing bowl, combine rolled oats, Foundation Whey Protein, chia seeds, and a pinch of salt. Mix well to ensure an even distribution of ingredients.

    2. Add almond butter, honey (or maple syrup), and vanilla extract to the dry mixture. Mix thoroughly until you have a well-incorporated, sticky dough-like mixture.

    3. Fold in dark chocolate chips. They should be evenly distributed throughout the mixture.

    4. Once the mixture is ready, cover it and place it in the refrigerator for about 30 minutes. This will help the mixture firm up, making it easier to form into balls.

    5. After chilling, take small portions of the mixture and roll them into bite-sized balls. The size can vary depending on your preference.

    6. Place the bliss balls on a baking sheet lined with parchment paper.

    7. Refrigerate the balls for an additional 15-20 minutes. This extra chilling will help them hold their shape.

    8. Your Protein-Packed Bliss Balls are ready to be enjoyed! Store them in an airtight container in the refrigerator for up to a week.

    Note: Feel free to get creative with this recipe! You can add shredded coconut, chopped nuts, or even a sprinkle of cinnamon for extra flavor and texture.

    These bliss balls are not only delicious but also a fantastic source of protein, making them a perfect snack for pre or post-workout fuel. Enjoy your healthy indulgence!

    November 01, 2023 — Jake Mess